Classes For EVERY Age Group!
The majority of Smart Gym classes are family-friendly from 8 years old but we also have some age-specific classes in partnership with Les Mills and Jennifer Marion Fitness. Class content is based on survey data from 145 local parents and are 100% free for members.
And for you...
Zumba
A staple among Smart Gym members, Zumba creates a sense of community and camaraderie for people of all ages and experience levels. A proper vibe - exercise in disguise - combining Latin-inspired music with dance movements to create a fun and energetic workout. The classes are designed to be inclusive and accessible to people of all fitness levels, making it a great option for those looking to improve their cardiovascular health, coordination, and overall fitness while dancing to infectious music. Sweat, smile, and shake your way to a healthier, happier you with Zumba at Smart Gym.
Zumba at Smart Gym is every Monday, Wednesday and Thursday at 7pm.
FitFast
Founded by Coach Harvey Kelly, FitFast is a functional fitness class for all levels whether you are a gym veteran or an absolute beginner. Enjoy a mix of circuits, hiit, strength and hybrid training. If you're looking to lose weight, get fit, strong, move better and have fun, FitFast is for you! FitFast is not just a workout - it's a full-body transformation experience, you'll challenge yourself in new and exciting ways and watch yourself unlock your true fitness potential.
FitFast at Smart Gym is every Monday, Wednesday and Friday at 7am & 6pm.
Weekend Circuits
Join us every Saturday and Sunday for fun and challenging total-body circuits class (strength class on Fridays) that will leave you feeling magic! Think interval machines, kettlebells and all things strength and cardio.
This class is suitable for all experience levels including beginners and families with children aged 8+ (under 8s must stay in the supervised crèche for the comfort and safety of our community).
Weekend Circuits at Smart Gym are every Friday, Saturday and Sunday at 11am.
Mindful Yoga
Experience a Vinyasa flow with core strength that caters to individuals of all levels, including beginners. This practice emphasizes strength, flexibility, and breathing techniques to enhance both physical and mental well-being. Through this transformative session, you can expect improvements in flexibility, balance, and muscle strength, along with increased blood flow and a sense of inner peace. Additionally, this practice aids in reducing stress levels, improving sleep quality, and enhancing overall happiness. Embrace the benefits of this holistic approach to nurture your body, mind, and spirit.
Yoga at Smart Gym is every Tuesday at 7pm.
